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The Bodyweight Home Workout Journal Spiral Book Volume 1 (2020) Habit Nest – NEW

This textbook uses illustrated case studies to connect theory to practice.

This textbook is the required reading for the core curriculum course.

You will find that the illustrations often include helpful tips in bubbles.

You will find that this textbook has a detailed index that saves you time.

You will find that this textbook is written in a conversational, easy-to-follow tone.

This textbook uses realistic illustrations instead of abstract symbols.

You will find that this textbook has a clear focus on the most important topics.

A nice touch in this textbook is the conversion chart for units of measurement.

You will find that this textbook has a handy index of symbols and abbreviations.

This textbook is the standard edition used in most introductory courses.